Introducing Our New Blog

Our CORE Chiropractic blog has arrived. It includes all of our best tips for: chiropractic, health, books, recipes, natural cleaning, supplements...a little bit of everything.


P.S. Designed by the wonderful Carly of Playful Pickles

Listen Up

I'm sure you've all heard Jason Mraz before. He spins words into amazing melodies, has incredible range and he puts on a great live show. For a couple years now we've loved a bootleg song of his called "I'm Yours." His new album was just released and guess which song appears on it? Listen up here.

Sunday Stroll

Throwing sticks off this bridge was Sage's favorite

"Sploring"

Sage loves her daddy but she'd better watch out....

...cause he's gonna throw her over his shoulder like a sack of potatoes

Ready to go home

And Bunny Makes Four

I had many adorable names in mind for this critter...Penny Lane and Ziff to name a couple. But Shane wisely suggested that we let Sage name the bunny.

Shane: "What should we name her?"

Sage: "How 'bout Boobie?"

We settled on Buttercup.


P.S. Yes, we are eating our words, as my friend Aimee so gleefully reminded me, we who swore up and down that we would never have pets.

P.P.S. Thanks for passing along your darling bunny to us Mikelle & Jeremy!

The Last 2 Days...

Sage and I baked rolls (WW & Spelt)...can you guess which one is hers?


Sage ate her very first popsicle (strawberries and milk blended up)


A 4th of July swim at Aunt Cindy's

Armed and Dangerous

OK, OK I know this kid is in the buff (almost) but I just love this picture! Shane is a stud and every Monday night we clean the house together. This week it didn't happen so while I was at the gym yesterday he and Sage cleaned. As you can see Sage has got her squirt bottle and cleaning cloth all ready to go. This kid loves hanging around in her undies and she loves to help around the house...cooking, cleaning, straightening up...you name it she does it.

Listen Up

We love Jason Mraz and a few years back we heard he had a musical girlfriend and so we got our first taste of Tristan Prettyman. We've been fans ever since. Listen up here.