Wednesday, December 30, 2009
Tuesday, December 29, 2009
Listen Up
Remember the BeeGee's classic "How Deep is your Love?" Here's the cover by The Bird and The Bee.
Monday, December 28, 2009
Yum Yum Monday
The jury is out when it comes to brownies...cake-like or fudgy? These are my favorite fudgy brownies.
{fudgy brownies}
10 TBS. (1 1/4 sticks) butter
1/2 c. rapadura (or succanat)
3/4 c. plus 2 TBS. unsweetened cocoa powder
1/4 tsp.salt
½ tsp. vanilla
2 cold large eggs
1/2 c. WW flour or spelt flour
2/3 c. pecan pieces
1 Preheat oven to 325°F with rack positioned in the lower third of the oven. Line the bottom and the sides of an 8-inch square baking pan with foil or parchment paper, leaving an overhang on two opposite sides to make it easier to lift the brownies out of the pan when they are done.
2 Combine the butter, cocoa, sugar, and salt in a medium heatproof bowl. Set the bowl in a wide skillet of barely simmering water. Stir the butter cocoa mixture from time to time until the butter is melted and the mixture is smooth and hot enough that you want to remove your finger quickly after dipping it in to test. Remove the bowl from the skillet and set aside briefly until the mixture is only warm, not hot.
3 Using a wooden spoon, stir in the vanilla. Add the eggs one at a time, stirring quickly after each one. When the batter looks shiny, thick, and well mixed, add the flour and stir until you cannot see it any longer, then beat for 40 strokes with the wooden spoon. Stir in the pecans. Spread the batter evenly in the lined pan.
4 Bake until a tester inserted into the center comes out just slightly moist with batter, 15-25 minutes. In my oven and at my altitude these puppies were done in 17 minutes. Let the brownies cool completely on a rack. Lift up the ends of the foil or parchment paper liner, and transfer the brownies to a cutting board. Cut into squares.
Friday, December 25, 2009
The Christmas Rundown
For Family Night this week we told Sage that we'd be celebrating two birthdays but we didn't tell her who. We made birthday hats (check out the photo above) and even a birthday cake (brownies). Then we played a guessing game to find out who had a birthday. Can you guess? Joseph Smith and the Savior!
Le Jeep looks good in white no? Just in time for Christmas! Woohoo!
A lovely mom in our new ward invited us to Christmas Eve. Kaly has the most beautiful house and it's perfect for hosting parties. Sage met 2 other 4 1/2 year olds and ate more goodies in one sitting than she's probably had in her entire life. When Shane told her to try a doughnut she asked, "What's a doughnut?"
After eating, playing, acting out the Christmas story with all the other kids and listening to "The Night Before Christmas" she was hungry again. With all of the yummy food around Sage chose an apple...atta girl!
Sage thought Santa would enjoy some cookies and tomatoes, the carrot is for the reindeer.
She wanted to serve Santa two beverages...milk and orange juice. No oranges so we squeezed tangerines. Santa loooved the tangerine juice and thinks we should serve it more often.
Sage's letter to Santa (she wrote it out herself):
Hello Santa Claus. This food is for you. The carrot is for the reindeer.
On the back she provided a food key (you can see in the photo up above). She drew and colored pictures of each food item and then labeled them.
Favorite Gifts:
Sage: Dark Chocolate Reindeer
Micah: wrapping paper (hours of fun)
Shane and Alicia: Sage's 7:30 wake-up time
Santa ran out of sleds so he left this IOU for Sage. We'll take her tomorrow to find one. Shane... errr Santa tried to disguise his handwriting and wrote in lower case. It's been almost a decade since he's used lower case. I about died laughing when I saw his t's....if you click on the picture you'll see what I mean.
Would you believe it if I told you that a hot dog is a big treat around here? We decided that dogs and fries and kombucha would make a great Christmas dinner. The ultimate low key holiday meal eh?
Tuesday, December 22, 2009
Monday, December 21, 2009
Golden Slumbers
When Sage was born my sister-in-laws made me promise that I would sleep train her. I read half a dozen book on the subject and at 11 weeks we went to work. It was easy and we were happy.
Sage
Night 1: cried 30 minutes
Night 2: cried 40 minutes
Night 3: cried 30 minutes
Night 4: slept 12 hours straight (plus 2-2 hour naps during the day)
For some strange reason when it comes to Micah I have no will power and I waited 17 (long) weeks to sleep train him. We finally took the plunge last week.
Micah
Night 1: cried 2.5 hours (plus 2 night wakings with lots more crying)
Night 2: cried 3 hours (plus 1 night waking)
Night 3: cried 1 hour
Night 4: Some crying
Yikes! I'm not sure if he's just more persistent than Sage or if he can cry longer because he's older.
It was painful to hear him cry so much but the payoff is huge: a happier baby and two rested parents.
Saturday, December 19, 2009
We wanted to see where our milk comes from.
Calf pen where the babies are kept for the first 6 weeks to be domesticated before they're turned out to pasture
The goats tried to eat my scarf and Micah's toes
These lovely ladies produce mighty delicious eggs. They live in an old trailer.
Our new raw milk dairy is Windsor Dairy. One of the owners, Meg, took us on a tour yesterday. Not only is she a dairy farmer but she, and her husband, are vets. She was incredibly patient as I asked a thousand question. She was also so knowledgeable and funny and tenderhearted (she sure loves her animals). Meg's dairy has been through three phases: conventional dairy (cows packed in dirt pens, fed diet of soy and corn and antibiotics/hormones), an organic dairy (fed organic grains) and now totally grass fed. She couple of interesting facts about her dairy in all three of it's stages (conventional/organic/grass-fed):
1) Incidence of Mastitis (an udder infection that makes milk unfit to drink)
Conventional: 100+ cases/yr
Organic: 6 cases/yr
Grassfed: 0
Milk Production:
Conventional: 9 gallons/day
Organic: 6 gallons/day
Grassfed: 3 gallons/day---all this means is that the cows may not produce as much but what they do produce is packed with nutrients
2) The milk from her cows has TWICE the amount of protein and fat that conventional grocery store milk does.
3) Every batch of milk is tested for salmonella, listeria, E-coli and camphylobacter. In 3.5 years that they've been producing milk from grass fed cows they have never tested positive for any of those. That's some clean milk. A conventional dairy produces milk that is chock full of all those nasty pathogens...that's why they have to pasteurize it and kill all those germs.
Meg also talked about how she was once a specialist in shoulder dystocia (when shoulders get stuck during a birthing). Now that her cows are grass fed and healthy she said she never has to assist with a birth.In fact, she rarely has to use her vet training now that her cows are eating what cows are meant to eat.
Hmmm...kinda makes you think. Cows eating what they're made to eat= healthy cows. Same thing goes for humans. Goldfish, Skippy and Wonder Bread do not a healthy person make.
Feeding our family the best food possible is more expensive but is there anything better we could spend our money on? After all we only get one shot with these bodies of ours.
Cheap foods come with a high cost...our health.
In the words of Hippocrates, "Let food be your medicine and let medicine be your food."
And now I'll step down from my soapbox.
Wednesday, December 16, 2009
Gingerbread Men
We're a little (read:waaay) behind this year in the Christmas department. We haven't even decorated our tree yet except for a few stray candy canes. This morning we finally got around to our tradition of baking gingerbread men for decorations. The popcorn and cranberry strands will have to wait until next year!
{gingerbread men}
- 3 1/4 cups whole wheat pastry flour
- 3/4 teaspoon baking soda
- 3/4 cup (1 1/2 sticks) unsalted butter (room temperature, softened)
- 1/2 cup dark-brown sugar, packed (I used 1/4 c. succanat)
- 1 Tbsp ground ginger
- 1 Tbsp ground cinnamon
- 1/2 teaspoons ground cloves
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon finely ground black pepper
- 1/2 teaspoon salt
- 1 large egg
- 1/2 cup unsulfured molasses
1 In a large bowl, sift together flour, baking soda, and spices. Set aside.
2 In an electric mixer fitted with the paddle attachment, cream the butter. Add sugar and beat until fluffy. Mix in eggs and molasses. Gradually add the flour mixture; combine on low speed. (You may need to work it with your hands to incorporate the last bit of flour.) Divide dough in thirds; wrap each third in plastic. Chill for at least 1 hour or overnight. Before rolling out, let sit at room temperature for 5-10 minutes. If after refrigerating the dough feels too soft to roll-out, work in a little more flour.
3 Heat oven to 350°. Place a dough third on a large piece of lightly floured parchment paper or wax paper. Using a rolling pin, roll dough 1/8 inch thick. Refrigerate again for 5-10 minutes to make it easier to cut out the cookies. Use either a cookie cutter or place a stencil over the dough and use a knife to cut into desired shapes. Press raisins, chocolate chips, or candy pieces in the center of each cookie if desired for "buttons".
4 Transfer to ungreased baking sheets. Bake until crisp but not darkened, 8 to 10 minutes. Remove from oven. Let sit a few minutes and then use a metal spatula to transfer cookies to a wire rack to cool completely.
Note: If you're planning to use these little men for your tree you'll need to do the following:
- bake cookies for 13-15 minutes (til crispy)
- as soon as they come out of the oven, make a good size hole (using a toothpick) where you want to thread your ribbon through
- leave cookies out for a day or so until they are nice and stale
- thread some skinny red ribbon through the cookie hole, tie a bow using both ends and hang it up!
Tuesday, December 15, 2009
Ice Princess
Whoopsadasiy!
Lots of wobbles and a few crash landings at first but after an hour she was lookin' good and feeling oh so confident.
We drank hot cocoa with loads of whipped cream after. We're still not sure which part Sage loved best...the skating or the cocoa.
Wednesday, December 9, 2009
Homesick
We've been home lots because of the snow and cold (it's been hovering around 9 degrees 'round here) and the lack of friends.
Tonight Sage finally cracked and blurted out:
"I'm homesick! I'm sick of being home all the time!"
Thursday, December 3, 2009
Colorado Firsts
Tuesday, December 1, 2009
Climbing
We took our first CO family hike today. Cold and gorgeous.
Sage was a little mountain goat, climbing up the rocks with no fear at all.
If we hadn't seen the change in Sage with our own eyes Shane and I wouldn't believe it...she is freer and happier. Maybe it's all the fresh air and wide open spaces.
She and Shane are already planning their next climbing expedition.